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Breathe . Flow . Restore
What I Stand For
I stand for authenticity, compassion, and the right of every person to connect with themselves — just as they are. I believe in slowing down, embracing our true nature, and healing through movement, breath, and reflection. I reject the preformative, ego-driven side of yoga in favour of creating safe, inclusive, nurturing spaces.
My Classes
Yoga with Lorraine offers gentle, soulful yoga classes for anyone seeking calm, connection, and inner growth. Inspired by nature, the moon, and yogic mythology, my classes create a safe space to breathe, move, and return to your true self — without pressure or ego.
My Philosophy
Yoga is a sacred pause — a way to come home to yourself and reconnect with the rhythm of nature and the wisdom within.
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I believe that yoga is not about perfection, performance, or flexibility — it's about presence.
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I honour the mind-body-spirit connection and incorporate natural cycles into my teaching.
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Spiritual connection, self-care, and personal growth are woven into my classes — as invitations, never expectations.
What to Expect
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A space where you are truly seen and supported
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Classes that leave you feeling calmer, clearer, and more grounded
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Creative, themed practices that feel connected to something deeper
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Breath work and meditation that help you manage stress and anxiety
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A nurturing, kind, non-judgemental environment.
Why Yoga with Lorraine?
I blend the emotional depth of lived experiences with creative, soulful teaching. I'm intuitive, attuned, and caring — offering a style of yoga that’s rare: one rooted in storytelling, lunar energy, and emotional safety.
I'm not just teaching movement — I'm holding space.
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I offer:
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Gentle, inclusive sequences with optional restorative support.
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A supportive and inclusive community, open to all levels and abilities, where you can comfortably explore and grow in your yoga practice.
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Themes inspired by the moon, nature, and mythology
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